8 Life Changing Benefits of Exercise for Female Entrepreneurs

8 Life Changing Benefits of Exercise for Female Entrepreneurs

8 life changing and unexpected benefits of exercise, and how you can use these to build confidence, resilience and a more balanced and happy life as a female entrepreneur.  This is a guest post by Rosa Anderson – Jones who is the founder of Barre 

Leadership & vulnerability during lockdown

Leadership & vulnerability during lockdown

I’ve always tried to lead with my heart. Opt for relationships first, above all else. After all, we are all human, right? And if nothing else, we are all doing our best to make our way in this world. For the most part, this has 

The 21 habits highly successful women entrepreneurs practice

The 21 habits highly successful women entrepreneurs practice

I’ve met a tonne of kick ass, super smart, authentic and kind women over the years who have given me the inspiration, love, guidance and support I needed to set out and achieve my own dreams and goals as a successful woman entrepreneur. 🧡 It’s 

My selfcare secret sauce for busy entrepreneurs

My selfcare secret sauce for busy entrepreneurs

There’s no secret to staying well. And no one thing suits every person, but there are a few simple secret sauce selfcare tips that we all can incorporate into our daily schedule to stay on the path to wellness. The thing is. It’s not how