The power of the seemingly simple act of decision making

The power of the seemingly simple act of decision making

Decision making. We all make countless automatic and almost unconscious decisions daily. But when it comes to the big stuff, our future, our family and our happiness we can often become paralysed with fear over making the wrong choice. We feel anxious and overwhelmed by 

18 Healthy smoothie recipes for work from home women

18 Healthy smoothie recipes for work from home women

I’m a smoothie kind of girl and try to incorporate at least 3 or 4 healthy smoothies per week into my diet. My go to is usually pretty boring… lol.. banana, blueberries, vegan protein powder, almond milk and coconut yogurt… but its super yummy and 

Why I wear the same thing every day – how to create habits that serve you well

Why I wear the same thing every day – how to create habits that serve you well

I was a child of the 80’s. Leg warmers and hoop earrings… we wore lace in our hair with wild abandonment… we wanted to stand out. We had bangles and earrings and accessories and we layered with wild abandonment. Ahh those were the days!  Now, 

The best at home workouts for work from home women

The best at home workouts for work from home women

It’s been Winter here in the South (New Zealand) and with the crappy weather and COVID restrictions comes less and less opportunities for me to get outside and exercise! … I wanted to find some fast and no fuss workouts to do at home in 

6 Purposeful Sunday habits for a productive week ahead

6 Purposeful Sunday habits for a productive week ahead

Sundays are for recollecting our thoughts, they are for resting and reminding us of why we do what we do and who we do it for.  This isn’t your average blah blah BS list of warm baths and walks in nature… Although those two things 

How to stop self sabotaging your success

How to stop self sabotaging your success

Are you all in on your dreams and goals? Or are you secretly self sabotaging? There’s that little voice in all of us that’s a wee bit uncertain, that needs reminding how awesome and unique we all are, that needs constant reassurance that we are 

6 healthy snack ideas for work from home moms

6 healthy snack ideas for work from home moms

If you’re anything like me you start the day off really really well, but by 8pm you’re reaching for chocolate! These 6 healthy snack ideas for work from home moms will set you in the right direction! I tend to do intermittent fasting from 7pm 

Organize your life with these 12 simple steps

Organize your life with these 12 simple steps

There’s a sense of calm and comfort in knowing what’s next and feeling in control. Our good routines and habits enable us to find a sense of peace in our days and having an organized life means one less thing we need to worry about. 

21 Uplifting affirmations for creative female entrepreneurs

21 Uplifting affirmations for creative female entrepreneurs

Ok, so this is something that’s both incredibly powerful and potentially a wee bit embarrassing! Standing in front of your mirror first thing in the morning and talking to yourself is not everyones cup of tea, but I’m here to tell you that even if 

How to set up your home office like a boss

How to set up your home office like a boss

I’ve been a remote worker for over a decade now. Initially, working for myself in my own startups then moving onto working with other ah-mazing tech teams on other peoples start ups. I’m currently working on Online Business Growth Hacks… and I’m the CMO for